Weight Management and Women’s Health Assessment

Step into a healthier you with guidance designed just for your body.

At Lola Room, we understand that weight and women’s health are deeply connected

Our Weight Management and Women’s Health Assessment is a confidential, supportive consultation designed to give you a clearer picture of your overall health and guide you toward sustainable choices.

This service goes beyond the scales — it considers your lifestyle, nutrition, stress levels, sleep, and women’s health factors that can influence weight. Our compassionate clinical team will work with you to create an informed path that suits your unique needs.

What’s Involved

• During your assessment, our clinician will:

  • Review your medical and lifestyle history (including nutrition, physical activity, stress, and sleep patterns)

  • Take accurate physical measurements such as height, weight, waist circumference, and BMI

  • Discuss women’s health concerns that may impact weight management, including hormonal or reproductive health considerations

  • Explore your personal goals and motivations in a safe, non-judgemental setting

  • Provide education and guidance on healthy lifestyle changes that support your wellbeing

Why Choose This Assessment?

• Comprehensive Care – We take the time to look at the bigger picture of your health, not just the numbers.

• Holistic Approach – We consider diet, movement, stress, and women’s health factors together for a balanced plan.

• Professional Guidance – Our team is here to support you with evidence-based advice and ongoing care options.

• Confidential & Supportive – Every consultation is carried out with empathy, professionalism, and respect for your journey

Next Steps

This assessment is your first step toward informed weight management and women’s health support. Following the consultation, our team can recommend whether further care, lifestyle guidance, or referral is appropriate for your needs.

Frequently Asked Questions

• 1. What is a Weight Management & Women’s Health Assessment?

  It’s a one-on-one consultation with our clinician that looks at your health in a holistic way. We’ll review your medical history, lifestyle, women’s health factors, and goals to provide personalised guidance for your wellbeing.

• 2. Who is this assessment for?

  This service is designed for women who want a clearer picture of their overall health, particularly how weight, hormones, and lifestyle factors may be connected. It’s suitable whether you’re exploring preventive care, wanting to improve your energy levels, or simply looking for professional support.

• 3. Will I be given a treatment plan?

  You’ll receive education and recommendations based on your results and goals. If further care or referrals are appropriate, we’ll guide you on the next steps. Every plan is individualised.

• 4. Is this a weight loss program?

  Not necessarily. This service is about understanding your health first. While weight management can be part of the discussion, the focus is on supporting your whole wellbeing, not just weight loss.

• 5. Do I need to prepare for the assessment?

  We recommend:

  • Bringing a list of current medications or supplements.

  • Being ready to discuss your lifestyle, sleep, stress, and health history.

  • Wearing light, comfortable clothing for accurate measurements.

• 6. Can this help with conditions like PCOS, menopause, or thyroid concerns?

  Our clinician will take these into account as part of your assessment. While we don’t treat conditions directly in this session, we’ll guide you on suitable next steps or referrals.